In honour of Hallowe’en (my favourite holiday), I thought I’d try to flex the creative muscles and write a little ghost story. ~ Ghosts Some short months after the pandemic is finally over, she…
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Have you lost your creativity and wonder when it will come back? Stress, boredom, and cold winter months can seriously zap our creative spark. I’m not feeling very creative lately. There are lots of…
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This Covid-19 pandemic has been quite the test of normality and mental stability. Here’s a little solace for those times you’re not okay. Full disclosure: today, I am okay. However, there have been days…
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Recently, a friend of mine asked for help. Summer was rough for her and her partner – for a number of reasons – including a tragic death in the family. Feeling overwhelmed, she reached…
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Starting the year well with self-care at the forefront, but then handed a big bushel of life’s lemons – another miscarriage and the depression that follows. I’m letting you in on a little secret:…
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Can you say ‘I love myself’ and mean it? Do you wish for self-love? This piece reveals the struggles with weight gain & the pursuit to live more healthily. Lately, I’ve found myself struggling…
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Frustration has been my friend for a long time. I feel like I never have enough time for anything. I feel cooped up with caring for my children. I want to do so many things but…
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It started with an unsettling feeling followed by tears and turned into a full blown migraine. There have been a lot of holidays lately – not my celebrations necessarily – but ones I have…
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I am an artist. The glorious part of this existence is — I get to have fun. I get to take risks. I get to create. I get to choose where and when I…