Browsing Tag


  • your body is safe, safe, meditation, self, reflection
    arts & music health

    Your Body is Safe: A Healing Meditation

    Your Body is Safe describes sexism in the music industry and discusses sexual assault which may be triggering to survivors. It follows with positive affirmations and meditation. This is a guest post written by…

    August 7, 2017
  • culture & community health

    Resolutely in Reverse

    Made some new shiny resolutions for 2015? Looking for tips on how to stick with them and get your money’s worth from those new running shoes/swimming goggles/ski poles/aerial yoga lessons? Well, you’re in luck, because…

    January 5, 2015
  • health sisterhood

    A Stroke of Bad Luck?

    Today we’re toasting the 3rd blogiversary of our Empress Tea empire! Congratulations lovely ladies! What a wonderful collaboration of talent, opinion & drive. I adore each and every one of you and savour your weekly expressions online. To celebrate,…

    April 12, 2014
  • arts & music health sisterhood


    When I was a little girl of about four or five, I was made to wear this dress for some unknown reason, for a now forgotten occasion: it was white on top and violet…

    September 3, 2013
  • health


    From boobs to brains! What a transition! But hey girls, we’re talking about our best assets here. Being a little more on the smaller side of the boobie scale, I’ve never been as adventurous…

    February 26, 2013