Is “wellness” an unattainable construct? No matter how hard we try it’s always just out of reach. The trouble with a system that sets us up for failure. (As indicated by the title, there’s a part…
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Sound Therapy Requirements: one bowl, one mallet, a hand that holds and a wrist that turns. This is sound therapy in its simplest form. Operating tips: Cup the palm of one hand slightly and let the…
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Wherein I find I have so much to say, that I’m splitting this into parts. Like Joanna, I’m a fan of pancakes. In fact, there was a month last winter where I had vivid…
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food healthSex, Sunday and Pancakes (or: Now That I Have Your Attention–A Gluten/Dairy-free Recipe)
Pancakes. A food item I have a serious thing for as of late, it’s safe to say they are something of an obsession since I have spent countless hours over the last four months trying to figure…