Recently, a friend of mine asked for help. Summer was rough for her and her partner – for a number of reasons – including a tragic death in the family. Feeling overwhelmed, she reached…
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1) Pain in and of itself is not a reason to stop. Any major goal takes some amount of pain. But it’s the type of pain that matters. Like distress and eustress, there is…
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It started 4:30 am Wednesday morning. Because I knew it was coming, I had texted my sister the night before to tell her. She lives in another country. The conversation starts there.…
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Imagine that you’re at home, wearing paint splattered mesh shorts, no shirt, a sleeping bra with leak guards, your hair is falling put of a haphazard bun, and your glasses are doing nothing to…