Do the opposite of what you feel like doing. This has been my advice to myself. You feel like sleeping longer? Get up. You feel like staying in your pyjamas? Get dressed. You feel…
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According to Briana October has been…a month and I have to say I completely agree. It seems the last quarter of 2014 has been challenging for many of us around the globe. I know I found September…
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A couple weeks ago, I was minding my own business on a run. Pounding the pavement, grooving to some Delta Saints, on a stretch of my normal running route that lacks a sidewalk. On…