Browsing Tag

self-help

  • your body is safe, safe, meditation, self, reflection
    arts & music health

    Your Body is Safe: A Healing Meditation

    Your Body is Safe describes sexism in the music industry and discusses sexual assault which may be triggering to survivors. It follows with positive affirmations and meditation. This is a guest post written by…

    August 7, 2017
  • sisterhood

    The Slump (or: Putting Yourself First)

    Frustration has been my friend for a long time. I feel like I never have enough time for anything. I feel cooped up with caring for my children. I want to do so many things but…

    April 1, 2015