The importance of self-love and how it’s the first step to changing everything. Myranda’s recent post Stop Fat Shaming: Steps for a Healthy Future about how the comments you make about your own body…
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The anniversary addition of the Love Yourself Project for Bridget’s big birthday celebration! Does Bridget still practice saying nice things to herself, and how positive is she a year later? Yep! That’s it! It’s a week…
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Watch The Love Yourself Project, a 30 day video experiment to dispel negative inner dialog and flip the switch to positively charged thoughts. It has been nearly a year already, people! A whole year has…