Browsing Tag


  • pointillism, art, breathing, breath, yoga, Cindy, meditation, relaxation
    culture & community health

    The Art of Breathing

    As someone who discovered yoga in my early 20s, I became aware of the art of breathing at a relatively young age. I was surprised that I already had a natural knowledge of this…

    February 25, 2016
  • culture & community

    A Thank You

    A couple weeks ago, I was minding my own business on a run. Pounding the pavement, grooving to some Delta Saints, on a stretch of my normal running route that lacks a sidewalk. On…

    April 15, 2013