What is the cheapest & most efficient remedy for reducing stress? Discover the best way to release your anxiety and your emotional baggage… We are constantly inundated with emotional stress, especially these days during…
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What a crazy year, if it’s not Covid-19 it’s managing coping strategies for election stress. Who knew one election could be so stressful? I can barely describe how much of a stress ball I…
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Sometimes you just need a break and sometimes you’re lucky enough to live close to a natural wonder. See the beauty of Yellowknife’s ice caves in stunning photographs. I’ve been feeling a bit overwhelmed…
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One mother’s hectic day of chasing time, changing schedules, meal plans with bread for dinner instead of potatoes, and longing for a moment to herself. Tired Longing for a minute of solitude. A time…
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October has been a…month. Between my own health issues, the death of a friend from school, and the impending deployment of my boyfriend (tomorrow morning), I have been a mess. I loved Bridget’s Medusa…
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Little did I know it at the time, but during my last month of university I was assigned a painting project that would prove to be unexpectedly transformative. My instructor sent us out around…
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This week, rather than do our normal routine, we took the kids out of school for a few days to go camping at a lake that’s a four-hour drive south of Addis Abeba. Along…
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This will be a brief post, I guess, since my shoulder hurts, my neck is stiff and I’m terribly in need for a good night’s sleep. If there were a poster child for neglecting…