Sometimes you just need a break and sometimes you’re lucky enough to live close to a natural wonder. See the beauty of Yellowknife’s ice caves in stunning photographs. I’ve been feeling a bit overwhelmed…
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A special community post in honour of Chinese New Year and the Year of the Dog. We’re anonymously sharing our biggest secrets in hopes of freeing the shadows from our past selves. #teasecrets There…
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Cheney looks forward to library conferences & laundry while JoAnna prefers to look ahead to getting punched in the face, boxing. To each her own. I am such a late bloomer a friend once…
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No matter what phase you’re in right now, when you get to where you want to be, you’ll look back and miss something about the life you have in this moment. ONE OF THE…
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Change can weigh heavily on your mind. Lots of change can be overwhelming. “The Change”, well, it’s a little shit! Forty-three days ago. Green grass. Morning dew. Children unsure of this strangeness under foot.…
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The importance of self-love and how it’s the first step to changing everything. Myranda’s recent post Stop Fat Shaming: Steps for a Healthy Future about how the comments you make about your own body…
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We have grown a twisted relationship with body image & self-worth. Follow these useful steps to change the way we use the word “fat” because it’s time to change the conversation for a healthy…
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Your Body is Safe describes sexism in the music industry and discusses sexual assault which may be triggering to survivors. It follows with positive affirmations and meditation. This is a guest post written by…
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The realization that inspiration can be found in the smallest pieces of your day. A brief glimpse of morning as my name, called from another room, rips me from my dreams. Foggy I…
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The anniversary addition of the Love Yourself Project for Bridget’s big birthday celebration! Does Bridget still practice saying nice things to herself, and how positive is she a year later? Yep! That’s it! It’s a week…