Browsing Category

health

  • the change, change,
    health pregnancy & parenting

    Forty-Three Days Ago

    Change can weigh heavily on your mind. Lots of change can be overwhelming. “The Change”, well, it’s a little shit! Forty-three days ago. Green grass. Morning dew. Children unsure of this strangeness under foot.…

    September 26, 2017
  • your body is safe, safe, meditation, self, reflection
    arts & music health

    Your Body is Safe: A Healing Meditation

    Your Body is Safe describes sexism in the music industry and discusses sexual assault which may be triggering to survivors. It follows with positive affirmations and meditation. This is a guest post written by…

    August 7, 2017
  • big birthday, The Love Yourself Project, love yourself project, love yourself, self love, birthday,
    health sisterhood

    The Love Yourself Project (Big Birthday!)

    The anniversary addition of the Love Yourself Project for Bridget’s big birthday celebration! Does Bridget still practice saying nice things to herself, and how positive is she a year later? Yep! That’s it! It’s a week…

    May 11, 2017
  • love myself, self love, scale, feet, weight
    health sisterhood

    Love Myself Today: A Work In Progress

    Can you say ‘I love myself’ and mean it? Do you wish for self-love? This piece reveals the struggles with weight gain & the pursuit to live more healthily. Lately, I’ve found myself struggling…

    November 8, 2016
  • coffee, cookie, glasses, wellness, Cheney
    health

    On Wellness, Part 2

    Is “wellness” an unattainable construct? No matter how hard we try it’s always just out of reach. The trouble with a system that sets us up for failure. (As indicated by the title, there’s a part…

    July 4, 2016