A group post of creative responses to the Carrie Fisher quote (made famous by Meryl Streep) ‘Take your broken heart, turn it into art.” Sign by Chris Rouleau, image courtesy of Aislinn Rose. Avid Empress Tea…
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How to start and turn meditation into a practice. Acknowledge the importance of taking time for your own well-being and reveal truths through stillness. I meditated this morning. For the first time in what…
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Real love is more than romance, flowers, and candy hearts. How to appreciate being single–even on Valentine’s Day–because being single is not a disability! It seems to me that love is everywhere. Often,…
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Love isn’t an endangered resource. Trust me. If you want some you’ll have to dole it out until you’re almost running on empty. The only way to get is to open up the levies and give. Valentine’s Day.…
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Write a love note to yourself this Valentine’s Day. Quality me time and self-love should be on the menu this February 14th! I have this distinct memory of myself in my second year of…
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January’s post holiday vibes are kind of depressing. Here are 3 of Jam’s favourite best feels / daily pleasures to keep her smiling despite the gloominess. I always find January quite tough. The buzz…
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Pack early, pack often. You’d think getting obsessive about travel planning would suck the fun out of a holiday, but for some of us, it only enhances it. Last week, I started writing a…
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One mother’s hectic day of chasing time, changing schedules, meal plans with bread for dinner instead of potatoes, and longing for a moment to herself. Tired Longing for a minute of solitude. A time…
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The life force for creativity are new experiences and the easiest way to stay inspired is to get away! Break your routine, cultivate new experiences, explore new cultures, and let yourself be happy, amazed, and relaxed. Pleasantly surprised,…
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Are New Year’s resolutions worth the hassle or will you join the resolutionaries? Follow these helpful thoughts to get you through the New Year with pride. Resolutionary noun 1. a person who advocates or…